July 29, 2010
We are pleased to inform you that we have released the first public beta version of UsefulRest 2.8. Please see the UsefulRest Beta page for a list of features and download instructions.
Protecting eyes from computer screen Break reminder software
This easy-to-use software allows you to customize the duration of your work and the number and length of breaks. It also features levels of blocking and a number of degrees of protection.
And if you have children, UsefulRest is a safe, inexpensive way to train them to take much-needed breaks and establish healthy work habits.
UsefulRest has everything necessary for the protection of your health while you work at the computer:
3 rest modes:
Breaks and micropauses
Breaks only
Micropauses only
Possible to configure work/rest time intervals:
For a break:
Duration of work - 30 minutes / duration of a break - 5 minutes
Duration of work - 60 minutes / duration of a break - 10 minutes
Custom - user configures times as desired
For a micropause:
Duration of work - 5 minutes / duration of a micropause - 15 seconds
Duration of work - 10 minutes / duration of a micropause - 30 seconds
Custom - user configures times as desired
Warnings of upcoming breaks and micropauses:
For a break, 3 minutes and 1 minute prior to the beginning of the break
For a micropause, 1 minute prior to the beginning of the micropause
5 security levels:
High
No option to interrupt a break or micropause with the password
No option to delay a break
No option to temporarily disable the program at a given time
No option to close the program
No option to interrupt a break or micropause with Cancel
Black background during a break or micropause is mandatory
Medium
Option to interrupt a break or micropause with a password
Delaying a break works only once and becomes accessible only after a break
No option to temporarily disable the program at a given time
Option to close the program
Option to interrupt a break or micropause with Cancel
Black background during a break is configured by default, but it is possible to change to a translucent background
Low
Option to interrupt a break or micropause with a password
Delaying a break works only once and becomes accessible only after a break
Option to temporarily disable the program at a given time
Option to close the program
Option to interrupt a break or micropause
Translucent background during a break is configured by default, but it is possible to change to a black background
Custom - User configures protection elements as desired
Children's Hour
Forced interruption of computer work at a time set by the user
Flexible configuration of parameters to satisfy of any user
Option to start UsefulRest at Windows startup
Restriction of access to other programs during breaks and micropauses
Screen background during a break and micropause can be either black or translucent
Break or micropause can be interrupted with a password at some security levels
Option to begin a break immediately at any time outside of scheduled times
Option to disconnect a dial-up (phone line and modem) Internet connection before a break. No need to worry about unnecessarily remaining online during a break or micropause.
Choice of sounds:
For first notification before a break
For last notification before a break or micropause
For the beginning of a break or micropause
For ending a break or micropause
During a break
During a micropause
Turn on/off each sound individually or all simultaneously
Choice of picture (if any) displayed during a break or micropause
Option to turn on or off this picture
Option to set the supervisor password to change program settings
Option to set the password for the premature termination of a break
Option to turn on/off warnings about upcoming breaks
Option to save all user-configured settings and restore them as needed
Detailed help system
With constant and long-term computer work, you are vulnerable to back and hand pain, headaches, eyesight deterioration, and other eye problems. Why endure this needless stress?
In order to prevent these potential problems, most ergonomic experts advise taking regular, short breaks in computer work to relax the eyes, the hands, the wrists (vulnerable to Carpal Tunnel Syndrome), shoulders, and back. But with heavy workloads and intense concentration on work, we forget to take periodic breaks, and often ignore reminders. UsefulRest is inexpensive solution to compel you, your fellow workers, children, and other loved ones to take that much-needed break. With UsefulRest software, you can program your computer to lock you out temporarily (according to a schedule you set) for periods which you set for yourselves.
Download the fully functional free 30-day trial
Try the software for 30 days free of charge!
It is called evaluation period. When the evaluation period is over, you must enter a registration key to continue.
Eyes Relaxing and Focusing 2
Eyes Relaxing and Focusing offers you a useful software which is designed for
the computer users to protect eyes vision while using computers, especially
for those who usually keep sitting in front of a computer for more than
one hour. While using computers, either playing games or designing or
programming, users are always forgetting the time. After a period of continuous
working, you will take vision break and you have a rest.
Free download
Eye Relax 1.2
Eye Relax reminds you every one hour (default) to do an eye relaxation exercise.
Everyday so many thousands of people across the globe are working on their
computer for hours. Continuous computer work can tire our eyes. You need a Eye
Relax. Eye Relax will remind you every one hour (default) to do an eye
relaxation exercise and allows you to conduct your exercise in peace and with
some compulsion. And for once, this compulsion is for your good health.
Free download
Eye Strain Screensaver 1.1
Eye strain relief and prevention advice screensaver to remind you how to
prevent the build up of eye strain while using your computer.
Free download
EyeGuarder 1
EyeGuarder is a simple to use, yet sophisticated software which has been
proved to be effective for protecting the eye sight, especially for
children. EyeGuarder 1 is a simple to use, yet sophisticated software which has
been proved to be effective for protecting the eye sight, especially for
children. It will remind you of protecting your eyes or protect your eyes
compulsively. The method using software to protect one's eyes is developed in
Shanghai Eye Disease Prevention and Cure Institute and is extended to the whole
country by ten sections or departments under China's Education Ministry.
Experiments have proved that, with the combination of the Eye Exercise and eye
sanitation, it is possible to control the amount of new cases of myopia,
reinforce the circulation of blood around eyes, activate blood, improve the
nutrition for nerve, decrease eye fatigue, protect eyesight and cure myopia.
Several hundred million Chinese are adopting this method to protect their eyes.
Free download
Eye Care Software 9.05.10
Eye Care Software Protect your eyes while you use your computer.
Eye Care Software 9.05.10 is an easy to use, compact and very fast graphical
tool to lock your computer and force you to take a 5-minute break every 30
minutes. Eye Care Software - Random play music when break. Run Eye Care
Software when Windows starts.
Free download
Computer and Vision 1.3
Warns you to take a break from your PC. Computer and Vision helps protect your
vision and health. This software will warn you when it is necessary to have a
rest and will offer to make gymnastics for preservation of vision and health.
Signs that may indicate a computer vision problem: Eyes burn or red after
using computer, Blurry vision at any distance after computer use, Double
vision, or "the words run together", Headaches with near work, Vision is worse
at the end of the day, Neck Ache at end of the day.
Free download
CorpMed, LLC
Compatibility: Windows95 and WindowsNT
Distribution: Ergo Health can run on individual workstations (clients) or multiple users can access the program over an intranet.
Availability: Direct
About the Ergo Health TM Training Programs (from their website):
The most advanced Computer Based Training Application available.
This is the only multimedia ergonomic program written and produced by an occupational physician.
The Ergo Health TM programs arose from Dr. Kevin Byrne's extensive clinical experience treating patients afflicted with Cumulative Trauma Disorders (CTD's), such as carpal tunnel syndrome and tendonitis.
Kevin Byrne:
I am an occupational physician who grew tired of treating CTD's after-the-fact. While at AT&T, I was convinced that the great majority of these injuries and many more, unreported, were preventable. So, at CorpMed we have pooled my knowledge of preventive strategies with others' technical skills into an on-line office ergo training program that we call Ergo Health. My experience is that lectures and passive ergo work site evals don't teach well enough. We think it is most effective and efficient to use a company's network to deploy interactive, multimedia ergo training!
Eyes Dropper 3.1
Eye Care Software protects users eye health.
Does your work join with computer immediately? Your eyes are in a strained
state for a long time. Scientific research has found no evidence that computer
screens can cause disease or permanent damage to eyes. However, long spells of
work at the computer screen without eye care can lead to tired eyes and
discomfort. Also, by giving your eyes more demanding tasks, it might make you
aware of an eyesight problem you had not noticed before. Its makes poor your
eyesight because of computer influence. In order to prevent these problems you
must attend to eye care and taking regular, short breaks in computer work to
relax the eyes. Care for eye health during a break, just as you need to
exercise the rest of your body, you need to exercise your eyes. The eye
muscles need exercises. Eye exercises help keep the muscles strong and active.
Also helps relieve the strain of looking at a computer screen for extended
periods. During a break Eyes Dropper Eyecare can show you examples of physical
exercises. With the help of Eyes DropperEyecare Movies your eye exercises will
ease eye discomfort caused by computer use, eye strain and eye fatigue. Often
people who work at computers have no rest-time and have not enough eye care.
Its easy to forget about rest-time during work. Eyes Dropper Eyecare reminds
you about rest-time and save your eyesight. This software allows you to
customize the duration of your work time and length of breaks. During the
break you may take a stroll outside your office.
Free download
DuoDimension Eyes Dropper 3.0
Eyes Dropper protects your eyesight and health from computer influence.
Often people who work at computers have no rest-time. Its easy to forget about
rest-time during work. Eyes Dropper reminds you about rest-time and save your
eyesight. This software allows you to customize the duration of your work time
and length of breaks. During the break you may take a stroll outside your
office. During a break, just as you need to exercise the rest of your body, you
need to exercise your eyes. The eye muscles need exercise. Eye exercises help
keep the muscles strong and active. Also helps relieve the strain of looking at
a computer screen for extended periods. During a break Eyes Dropper can show
you examples of physical exercises. With the help Eyes Dropper Movies your eye
exercises will ease eye discomfort caused by computer use, eye strain and eye
fatigue.
Free download
UsefulRest (former Protector of Health) 2.8 Build 123
This applicaiton will ensure that you will regularly take pauses from
your computer work to protect the eyes and health.
To prevent or to get rid ofpainful symptoms, computer users
should take regular breaks from the computer. But its easy to forget
about these short breaks, and just as easy to ignore various reminders
we may have set up. To force oneself to take a break from the computer
and get a little rest, exercise, or snack, it is best to block the
computer screen during that time. UsefulRest will help you to protect health,
and to prevent Computer Vision Syndrome and RSI (repetitive strain injury),
which can take many forms, from headaches, neck pain, eye strain, red eyes etc.
With UsefulRest you have the flexibility to configure work and
rest intervals as well as the degree of blocking and security levels.
Your computer workday will be much more pleasant, comfortable, and healthy.
This application will ensure that you will regularly take
pauses from your computer work to protect the eyes and health.
Main features: Forced interruption of computer work at a time set by the user;
Flexible configuration of parameters to satisfy of any user;
Option to start UsefulRest at Windows startup;
Restriction of access to other programs during breaks and micropauses;
Screen background during a break and micropause can be either black or translucent;
Break or micropause can be interrupted with a password at some security levels;
Delay a break for up to 10 minutes;
Option to begin a break immediately at any time outside of scheduled times.
Free download
A unique approach to workforce wellness
When the problem of RSI is viewed through the eyes of an
ergonomist common words for defining potential risk factors might be,
hand tool design, task repetition, ambient temperature, rest pauses,
static muscle flexing, location of work in relation to the body's
neutral envelope, body posture. We have benefited greatly from the
science of Ergonomics. Research and iterative design improvements have
consistently optimized the "human / machine / system" interface,
forever influencing both our work and leisure lives.
If ergonomics were a mural on the wall of life it would be
painted with a broad brush, from diverse disciplines like physiology,
psychology, and industrial engineering. All these perspectives
contribute to develop the mural and each with smaller, "focused"
brushes and intricate strokes add their unique scientific insights to
the problem solving synergy that is ergonomics.