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UsefulRest News

July 29, 2010
We are pleased to inform you that we have released the first public beta version of UsefulRest 2.8. Please see the UsefulRest Beta page for a list of features and download instructions.

The update is free for all registered users.

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News Archive

Protecting eyes from computer screen
Break reminder software

This easy-to-use software allows you to customize the duration of your work and the number and length of breaks. It also features levels of blocking and a number of degrees of protection.

And if you have children, UsefulRest is a safe, inexpensive way to train them to take much-needed breaks and establish healthy work habits.

           Free Trial       Buy Now

Protect your health from computer influence.

Protect your eyesight and health with UsefulRest

            View larger image

UsefulRest has everything necessary for the protection of your health while you work at the computer:

  • 3 rest modes:
  • Breaks and micropauses
  • Breaks only
  • Micropauses only
  • Possible to configure work/rest time intervals:
  • For a break:
  • Duration of work - 30 minutes / duration of a break - 5 minutes
  • Duration of work - 60 minutes / duration of a break - 10 minutes
  • Custom - user configures times as desired
  • For a micropause:
  • Duration of work - 5 minutes / duration of a micropause - 15 seconds
  • Duration of work - 10 minutes / duration of a micropause - 30 seconds
  • Custom - user configures times as desired
  • Warnings of upcoming breaks and micropauses:
  • For a break, 3 minutes and 1 minute prior to the beginning of the break
  • For a micropause, 1 minute prior to the beginning of the micropause
  • 5 security levels:
  • High
  • No option to interrupt a break or micropause with the password
  • No option to delay a break
  • No option to temporarily disable the program at a given time
  • No option to close the program
  • No option to interrupt a break or micropause with Cancel
  • Black background during a break or micropause is mandatory
  • Medium
  • Option to interrupt a break or micropause with a password
  • Delaying a break works only once and becomes accessible only after a break
  • No option to temporarily disable the program at a given time
  • Option to close the program
  • Option to interrupt a break or micropause with Cancel
  • Black background during a break is configured by default, but it is possible to change to a translucent background
  • Low
  • Option to interrupt a break or micropause with a password
  • Delaying a break works only once and becomes accessible only after a break
  • Option to temporarily disable the program at a given time
  • Option to close the program
  • Option to interrupt a break or micropause
  • Translucent background during a break is configured by default, but it is possible to change to a black background
  • Custom - User configures protection elements as desired
  • Children's Hour
  • Forced interruption of computer work at a time set by the user
  • Flexible configuration of parameters to satisfy of any user
  • Option to start UsefulRest at Windows startup
  • Restriction of access to other programs during breaks and micropauses
  • Screen background during a break and micropause can be either black or translucent
  • Break or micropause can be interrupted with a password at some security levels
  • Option to begin a break immediately at any time outside of scheduled times
  • Option to disconnect a dial-up (phone line and modem) Internet connection before a break. No need to worry about unnecessarily remaining online during a break or micropause.

  • Choice of sounds:
  • For first notification before a break
  • For last notification before a break or micropause
  • For the beginning of a break or micropause
  • For ending a break or micropause
  • During a break
  • During a micropause
  • Turn on/off each sound individually or all simultaneously
  • Choice of picture (if any) displayed during a break or micropause
  • Option to turn on or off this picture
  • Option to set the supervisor password to change program settings
  • Option to set the password for the premature termination of a break
  • Option to turn on/off warnings about upcoming breaks
  • Option to save all user-configured settings and restore them as needed
  • Detailed help system

With constant and long-term computer work, you are vulnerable to back and hand pain, headaches, eyesight deterioration, and other eye problems. Why endure this needless stress?

In order to prevent these potential problems, most ergonomic experts advise taking regular, short breaks in computer work to relax the eyes, the hands, the wrists (vulnerable to Carpal Tunnel Syndrome), shoulders, and back. But with heavy workloads and intense concentration on work, we forget to take periodic breaks, and often ignore reminders. UsefulRest is inexpensive solution to compel you, your fellow workers, children, and other loved ones to take that much-needed break. With UsefulRest software, you can program your computer to lock you out temporarily (according to a schedule you set) for periods which you set for yourselves.

UsefulRest does it all for you.

           Free Trial       Buy Now

Related information

Why you need UsefulRest
Read UsefulRest reviews and testimonials
If you are still not sure, read what others users think about UsefulRest
Help and How To
Download the fully functional free 30-day trial
Try the software for 30 days free of charge!
It is called evaluation period. When the evaluation period is over, you must enter a registration key to continue.

 

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Health Protection Software

Eyes Relaxing and Focusing 2
Eyes Relaxing and Focusing offers you a useful software which is designed for the computer users to protect eyes vision while using computers, especially for those who usually keep sitting in front of a computer for more than one hour. While using computers, either playing games or designing or programming, users are always forgetting the time. After a period of continuous working, you will take vision break and you have a rest. Free download

Eye Relax 1.2
Eye Relax reminds you every one hour (default) to do an eye relaxation exercise. Everyday so many thousands of people across the globe are working on their computer for hours. Continuous computer work can tire our eyes. You need a Eye Relax. Eye Relax will remind you every one hour (default) to do an eye relaxation exercise and allows you to conduct your exercise in peace and with some compulsion. And for once, this compulsion is for your good health. Free download

Eye Strain Screensaver 1.1
Eye strain relief and prevention advice screensaver to remind you how to prevent the build up of eye strain while using your computer. Free download

EyeGuarder 1
EyeGuarder is a simple to use, yet sophisticated software which has been proved to be effective for protecting the eye sight, especially for children. EyeGuarder 1 is a simple to use, yet sophisticated software which has been proved to be effective for protecting the eye sight, especially for children. It will remind you of protecting your eyes or protect your eyes compulsively. The method using software to protect one's eyes is developed in Shanghai Eye Disease Prevention and Cure Institute and is extended to the whole country by ten sections or departments under China's Education Ministry. Experiments have proved that, with the combination of the Eye Exercise and eye sanitation, it is possible to control the amount of new cases of myopia, reinforce the circulation of blood around eyes, activate blood, improve the nutrition for nerve, decrease eye fatigue, protect eyesight and cure myopia. Several hundred million Chinese are adopting this method to protect their eyes. Free download

Eye Care Software 9.05.10
Eye Care Software Protect your eyes while you use your computer. Eye Care Software 9.05.10 is an easy to use, compact and very fast graphical tool to lock your computer and force you to take a 5-minute break every 30 minutes. Eye Care Software - Random play music when break. Run Eye Care Software when Windows starts. Free download

Computer and Vision 1.3
Warns you to take a break from your PC. Computer and Vision helps protect your vision and health. This software will warn you when it is necessary to have a rest and will offer to make gymnastics for preservation of vision and health. Signs that may indicate a computer vision problem: Eyes burn or red after using computer, Blurry vision at any distance after computer use, Double vision, or "the words run together", Headaches with near work, Vision is worse at the end of the day, Neck Ache at end of the day. Free download

Ergo Health online ergonomic training

CorpMed, LLC
Compatibility: Windows95 and WindowsNT
Distribution: Ergo Health can run on individual workstations (clients) or multiple users can access the program over an intranet.
Availability: Direct

About the Ergo Health TM Training Programs (from their website):
The most advanced Computer Based Training Application available.
This is the only multimedia ergonomic program written and produced by an occupational physician.
The Ergo Health TM programs arose from Dr. Kevin Byrne's extensive clinical experience treating patients afflicted with Cumulative Trauma Disorders (CTD's), such as carpal tunnel syndrome and tendonitis.

Kevin Byrne:
I am an occupational physician who grew tired of treating CTD's after-the-fact. While at AT&T, I was convinced that the great majority of these injuries and many more, unreported, were preventable. So, at CorpMed we have pooled my knowledge of preventive strategies with others' technical skills into an on-line office ergo training program that we call Ergo Health. My experience is that lectures and passive ergo work site evals don't teach well enough. We think it is most effective and efficient to use a company's network to deploy interactive, multimedia ergo training!

Eyes Dropper 3.1
Eye Care Software protects users eye health. Does your work join with computer immediately? Your eyes are in a strained state for a long time. Scientific research has found no evidence that computer screens can cause disease or permanent damage to eyes. However, long spells of work at the computer screen without eye care can lead to tired eyes and discomfort. Also, by giving your eyes more demanding tasks, it might make you aware of an eyesight problem you had not noticed before. Its makes poor your eyesight because of computer influence. In order to prevent these problems you must attend to eye care and taking regular, short breaks in computer work to relax the eyes. Care for eye health during a break, just as you need to exercise the rest of your body, you need to exercise your eyes. The eye muscles need exercises. Eye exercises help keep the muscles strong and active. Also helps relieve the strain of looking at a computer screen for extended periods. During a break Eyes Dropper Eyecare can show you examples of physical exercises. With the help of Eyes DropperEyecare Movies your eye exercises will ease eye discomfort caused by computer use, eye strain and eye fatigue. Often people who work at computers have no rest-time and have not enough eye care. Its easy to forget about rest-time during work. Eyes Dropper Eyecare reminds you about rest-time and save your eyesight. This software allows you to customize the duration of your work time and length of breaks. During the break you may take a stroll outside your office. Free download

DuoDimension Eyes Dropper 3.0
Eyes Dropper protects your eyesight and health from computer influence. Often people who work at computers have no rest-time. Its easy to forget about rest-time during work. Eyes Dropper reminds you about rest-time and save your eyesight. This software allows you to customize the duration of your work time and length of breaks. During the break you may take a stroll outside your office. During a break, just as you need to exercise the rest of your body, you need to exercise your eyes. The eye muscles need exercise. Eye exercises help keep the muscles strong and active. Also helps relieve the strain of looking at a computer screen for extended periods. During a break Eyes Dropper can show you examples of physical exercises. With the help Eyes Dropper Movies your eye exercises will ease eye discomfort caused by computer use, eye strain and eye fatigue. Free download

UsefulRest (former Protector of Health) 2.8 Build 123
This applicaiton will ensure that you will regularly take pauses from your computer work to protect the eyes and health. To prevent or to get rid ofpainful symptoms, computer users should take regular breaks from the computer. But its easy to forget about these short breaks, and just as easy to ignore various reminders we may have set up. To force oneself to take a break from the computer and get a little rest, exercise, or snack, it is best to block the computer screen during that time. UsefulRest will help you to protect health, and to prevent Computer Vision Syndrome and RSI (repetitive strain injury), which can take many forms, from headaches, neck pain, eye strain, red eyes etc. With UsefulRest you have the flexibility to configure work and rest intervals as well as the degree of blocking and security levels. Your computer workday will be much more pleasant, comfortable, and healthy. This application will ensure that you will regularly take pauses from your computer work to protect the eyes and health. Main features: Forced interruption of computer work at a time set by the user; Flexible configuration of parameters to satisfy of any user; Option to start UsefulRest at Windows startup; Restriction of access to other programs during breaks and micropauses; Screen background during a break and micropause can be either black or translucent; Break or micropause can be interrupted with a password at some security levels; Delay a break for up to 10 minutes; Option to begin a break immediately at any time outside of scheduled times. Free download

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Articles

A unique approach to workforce wellness
When the problem of RSI is viewed through the eyes of an ergonomist common words for defining potential risk factors might be, hand tool design, task repetition, ambient temperature, rest pauses, static muscle flexing, location of work in relation to the body's neutral envelope, body posture. We have benefited greatly from the science of Ergonomics. Research and iterative design improvements have consistently optimized the "human / machine / system" interface, forever influencing both our work and leisure lives. If ergonomics were a mural on the wall of life it would be painted with a broad brush, from diverse disciplines like physiology, psychology, and industrial engineering. All these perspectives contribute to develop the mural and each with smaller, "focused" brushes and intricate strokes add their unique scientific insights to the problem solving synergy that is ergonomics.
 

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